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Monday, May 18, 2009

monthly fast















MONTHLY FAST

One foodless day--
An inspired control:
Good rest
For my body,
Good exercise
For my soul.

-Carol Lynn Pearson


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6 comments:

citizen of the world said...

I have never been ablet to do this - the hypoglycemia sets in pretty quickly.

Carlos Lorenzo said...

They say it cleans up but I never go past skipping the second meal.

debra said...

Clears the mind, too, yes?

Lydia said...

@citizen of the world- You gotta know your body. I think it's key to good health. :)

@Carlos- I wonder if fasting is more difficult for men. Can't imagine my husband showing much enthusiasm for the idea!

@debra- Yes, I think it does!

YogaforCynics said...

Foodless day...wow, I have a hard enough time trying to do a coffeeless day...

By the way, glad ya liked that latest post...feel free to do whatcha like with it...especially if big links and praise are involved...

Lydia said...

@YogaforCynics- You're great! See post for June 1.