The video I had here was removed. For the life of me, I cannot remember what the video was and could not tell from the HTML embedding language when I looked before deleting it. I would delete the post altogether but want to save it because of the kind comment from Deborah!

yoga, and onward

Yoga Natarajasana by Elena Ray


Something clicked for me when I found this blog, Yoga90, and I have a new commitment to yoga and meditation practice. After being away from both for way too long, today was my seventh straight day in the first round of "Yoga...Everyday for 90 Days." The idea is to begin another round of 90 days upon completing the first one, and on and on.

I realize that, for me, nothing is more important than yoga. There are people and things as important as yoga, but not more. If I'm not connecting to my Self in this way I stop growing and I'm really no good to anyone or any cause.


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